The Apothecary
Resources, programs and tools curated to support your nervous system and expand your consciousness.
digital
Breathe: Create Calm Now Workbook/Journal
Build a breath practice that sticks
$11.00
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physical
50 Days to a Higher Frequency — Workbook & Journal
Your daily companion for the 50-day journey
$35.00
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program
Break Free from Anxiety: The Return to Self
An on-demand, self-paced course combining therapeutic tools, neuroscience-backed education, and holistic mind-body practices.
$97.00$197.00
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program
Elevate: Raise Your Frequency Program
A guided program to shift your baseline state
$333.00
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program
Integrative Holistic Approaches for Treating Anxiety
Mind-body methods for clinical practice
$333.00
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