program
Break Free from Anxiety: The Return to Self
An on-demand, self-paced course combining therapeutic tools, neuroscience-backed education, and holistic mind-body practices.
$97.00$197.00
Secure checkout
What's Included:
- Self-paced modules with bite-sized lessons
- Guided meditations and breathwork sessions
- Printable worksheets and journal prompts
- Lifetime access
An on-demand, self-paced course combining therapeutic tools, neuroscience-backed education, and holistic mind-body practices: bite-sized lessons, guided meditations and breathwork, printable worksheets, and lifetime access.
Customer Reviews
No reviews yet — be the first!
