EMDR Intensives in San Juan Capistrano
Looking for an EMDR intensive near you? EMDR intensives at Elevate with Elizabeth are offered by Elizabeth Cappelletti, MA, LMFT in San Juan Capistrano, California, serving clients throughout Orange County in English and Spanish.
Instead of spreading work across weekly 50-minute appointments, an intensive is a single, extended one-on-one session. You can choose a 2-hour or a 3-hour format depending on how much focused time you would like.
Every intensive includes a pre-session intake call, a structured session, grounding resources and a 30-minute post-session integration call.
What happens in an EMDR intensive?
An EMDR intensive begins before you arrive, with a pre-session intake call to clarify your goals and make sure the format is a good fit for you.
During the session, we work one-on-one for the full two or three hours you have chosen. EMDR (Eye Movement Desensitization and Reprocessing) is guided by Elizabeth Cappelletti, MA, LMFT, with somatic tools, breathwork and nervous system regulation woven throughout.
Afterward, you receive grounding resources and a 30-minute post-session integration call to reflect on the experience and support what comes next.
What every intensive includes:
- A pre-session intake call to clarify goals and readiness
- Focused, one-on-one EMDR work (2 or 3 hours)
- Somatic tools, breathwork and regulation woven throughout
- A 30-minute post-session integration call
- Grounding resources to take with you
Who is an EMDR intensive for?
Intensives are a good option if you prefer a concentrated block of time rather than spreading sessions out over many weeks.
They can be a fit if you want dedicated space to focus on a specific memory, belief or emotional pattern — or if scheduling weekly appointments has been difficult.
The format is collaborative and paced with care. If you are unsure which length is right for you, the pre-session intake call is where we decide together.
EMDR Intensive Formats
Choose the format that fits the time you would like. Both are one-on-one with Elizabeth Cappelletti, MA, LMFT. Call (949) 310-6460 or email Elizabeth@ElevatewithElizabeth.info for current pricing.
2-Hour EMDR Intensive
- 2 hours of one-on-one EMDR-focused session time
- Pre-session intake call + 30-minute integration call
- Focused space for a specific memory, belief or pattern
- Grounding tools and integration support included
Call or email for pricing
3-Hour EMDR Intensive
- 3 hours of one-on-one EMDR-focused session time
- Pre-session intake call + 30-minute integration call
- Extended space for deeper, more concentrated work
- Grounding tools and integration support included
Call or email for pricing
FAQ
Frequently Asked Questions
Elizabeth Cappelletti, MA, LMFT offers EMDR intensives at Elevate with Elizabeth, 30200 Rancho Viejo Rd, Suite D, San Juan Capistrano, CA 92675, serving clients throughout Orange County, California in English and Spanish.
Pricing for the 2-hour and 3-hour EMDR intensive formats is discussed by phone or email. Call (949) 310-6460 or email Elizabeth@ElevatewithElizabeth.info for current rates. Each format includes a pre-session intake call and a 30-minute post-session integration call.
An EMDR intensive is a single extended session of two or three hours with Elizabeth Cappelletti, MA, LMFT. It begins with a pre-session intake call, includes focused EMDR work with somatic and breathwork tools woven throughout and ends with grounding resources and a 30-minute integration call.
EMDR intensives are offered in two formats: a 2-hour session and a 3-hour session. Both are held one-on-one with Elizabeth Cappelletti, MA, LMFT in San Juan Capistrano, California.
Ready to schedule an EMDR intensive?
Reach out to Elevate with Elizabeth in San Juan Capistrano to ask questions or choose the format that fits you.
Contact Elizabeth